Vitamin D Deficiency: A sign during the day that you may be deficient in a vitamin

Without adequate vitamin D intake, not only can fatigue develop, but also osteomalacia.

Osteomalacia, also known as “soft bones,” can cause: bone pain, muscle weakness, and brittle bones that are more prone to fractures.

The charity Versus Arthritis warned that bones could bend and break more easily if a person developed osteomalacia.

Bones are considered “living tissue” from which old bone cells are constantly removed and replaced with new cells.

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